American Garden Peanut Butter

American Garden Peanut Butter has over 30 vitamins and nutrients that include the commonly known biotin, copper, niacin, folate, manganese, vitamin E, thiamine, phosphorus, and magnesium. Bodybuilders and fitness experts instruct their clients to consume a healthy amount of peanut butter, this can be done by pairing it with fruit, making a sauce out of it for salads, adding it to a milkshake and limiting the quantity to two tablespoons per day. American Garden Peanut Butter does have a sweet taste but can be used to make the peanut sauce commonly used in Thai and vegan cuisine.