Badam
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Rs.156,898
Badami Velvet Glore
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AMREN TANGERINE SHIRT AND DUPATTA
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Rs.89,500
Mirador – Shirt And Dupatta
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Overview
A source of protein and fat-burning abilities a fist full of almonds will keep you feeling full for a long duration of time. They can be used as an unsaturated fat that works great as dietary fibre that will keep you feeling fresh and energised at work or during road trips. They are low in carbohydrates that help maintain balance and does not spike sugar levels causing cravings or sudden crash in blood sugar levels.
Description
Calories
According to the Food Network "A serving of almonds has 162 calories, 14 grams of heart-healthy unsaturated fat, and 6 grams of protein, and when snacking on almonds, portion control is key. One serving of almonds is 23 almonds, which equals 1 ounce, ¼ cup or about 1 handful." that will help remove any hunger pangs and act as a sufficient source of energy between meals.
Almond Oil
A well-known fact is that almond oil is used for skin and hair care products. It is added to moisturisers and creams to keep the skin hydrated and protects from harsh sun damage. Other health benefits of badam oil are that it can be ingested directly as a source of potent antioxidant vitamin E. Recommended as a supplement to a meal as it can lower blood sugar after breakfast or lunch meal for the rest of the day.
Halwa
A simple dessert or meethi treat for the whole family is almond halwa or badam halwa had with chai during winters. It is prepared by grounding almonds and sugar while milk is added slowing into the pan to create a soft textured paste. A sweet delight had during holidays such as Eid or weddings meals adding an ethnic flavour to the festivities.
Nutrients
Badam has calcium, zinc, and antioxidants vitamin E properties that are considered good monounsaturated fats for the body.
Natural Remedy
7 gram serving of almonds can help improve muscle strength and increase metabolic rate for digestion. It helps lower the body's LDL that is considered bad cholesterol levels and reduces the risks of heart problems in men and women.
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MTR Badam drink mix (review)
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Badam - Sumit Parta Ft. Muskan Verma | Haryanvi Song | Real Music
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How to make Almond Milk #almondmilk #almond #dairyfree #milk
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ബദാം കഴിച്ചാലുള്ള ഗുണങ്ങളും അപകടങ്ങളും| Almond Benefits and side effects malayalam| Badam usage|
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Fox Host DRILLS MAGA With STUNNING On-Air Takedown
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ദിവസവും കുതിർത്ത ബദാം കഴിച്ചാൽ||Benefits of soaked almonds in malayalam||Healthies & Beauties
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ദിവസവും കുതിർത്ത ബദാം കഴിച്ചാൽ | Benefits Of Soaked Almonds | WHAT IS THE BEST WAY TO HAVE ALMONDS
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How To Make Almond Milk At Home: Almond Milk 2 way, Zero Wastage, 6 Recipes | Almond milk recipe
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Have U Ever Tried This??#viralvideo #badam #milk #badammilkshake #youtubeshorts #shorts #healthy
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Lylloo & Lorinda - Badam (Official Video HD)
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Chase & Status, Bou - Baddadan ft. IRAH, Flowdan, Trigga, Takura
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Almonds for Babies/Infants | 6 month old Baby Food
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