Biotin Supplements

Vitamin B7 also called Biotin is a coenzyme that is sold as dietary supplements for people with vitamin B7 deficiency. You can easily buy biotin supplements online at best prices in Pakistan from our page. As one of the B complex vitamins, Biotin is also called Vitamin H and is an essential nutrient for your body. Check out Biotin supplements price in Pakistan and read on for detailed information about the product. 

Biotin Supplements Benefits

The best natural sources of biotin include beef liver, eggs, organ meats, fish, avocados, bananas, raspberries, seeds, meat, nuts and sweet potatoes etc. The vitamin derived from food sources is enough for most people but some might need more, so they are advised to take supplements. Vitamin B7 deficiency can cause brittle nails, dry hair, dull skin, rashes around the nose, mouth or eyes and thinning hair. Taking Biotin can improve your skin dramatically and give it a natural glow from within. You can use Biotin supplements for hair growth as they are considered one of the best products for hair health. People have also reported rapid nail growth and great nail health after consuming biotin. The vitamin turns the food you eat into energy, thus accelerating the metabolism process. It also helps with gene regulation and maintains the health and normal functioning of your nervous system. Diabetics can also benefit from the advantages of biotin as it is known to help with peripheral neuropathy and nerve pain that is associated with diabetes. It can greatly assist in the management of Type II diabetes by regulating insulin production and reducing insulin resistance in the body.

Biotin Supplements Side Effects

You will do fine if you don't over-consume biotin and strictly follow the dose recommended by your doctor. Too much of the supplement can cause serious side effects such as digestive issues and insulin problems. Some people might experience side effects despite following the correct dosage as they may be more sensitive to the vitamin. The common side effects include skin rashes, upset stomach, insulin release, and kidney problems.

Best Brands in Pakistan

GNC Super Biotin, Nature's Bounty Biotin, Natrol Biotin and Now Biotin are some of the best supplements in Pakistan that can easily be bought online from our page. Make sure to discuss your complete medical history with your doctor before taking these supplements. Never exceed the recommended dosage and always try to consume vitamins and minerals through natural food sources. Only turn to supplements if your body is unable to absorb nutrients through food or due to some medical condition. Keep all medicines and supplements away from children and pets.