Moringa Seeds

Moringa seed oil, powder and dried moringa are all available at varying prices in Pakistan. Here are some of the main benefits of consuming moringa oil and seeds.

Moringa Seeds Benefits

There are multiple uses of moringa oil and seeds and they can be used daily for the treatment of various conditions. Moringa seeds for weight loss has become a popular remedy for adult obesity and continued use with the right diet and exercise it can help reduce your BMI. Moringa is known to improve blood sugar levels in Type II diabetics and helps reduce insulin resistance in adults. It is a potent antioxidant that helps fight oxygen free radical damage and prevent signs of fatigue and tiredness on the skin.

Moringa is also known to be great for certain pains such as mild to moderate arthritis, gout and joint pains. It helps improve sleep and has a calming sensation on the nerves. With its high fibre content, consuming moringa seeds has been known to improve digestive problems in adults such as constipation, indigestion and irritable bowel syndrome. It is a great source of iron and can help improve iron levels in the body if consumed regularly.

Those with high cholesterol and heart problems can also benefit from moringa as it helps promote coronary health and lowers bad cholesterol levels in the body. Some experts believe that the plant has anti-cancerous properties and can kill the growth of cancer cells. It is also considered an anti-ageing food with skin brightening and hair growing properties. 

Moringa Seeds Side Effects & Warning

Side effects may include lower blood pressure and a slow heart rate because of the alkaloids in the plant. It might also cause fertility problems in some individuals. Moringa is also a laxative and if consumed in large quantities, it can cause diarrhoea, gas and heartburn. If you are taking blood-thinning medicines like Warfarin, do not consume any part of this plant as it may cause blood disorders.

It is important that you consult your doctor or a renowned herbalist before consuming moringa and discuss your complete medical history with them. Keep all medicines and supplements out of the reach of children and pets.