Ok Daal Chana Price in Pakistan
The best price of Ok Daal Chana in Pakistan is Rs. 189 and estimated average price is Rs. 246.
Overview
OK Daal Chana can be prepared in various ways, a healthy food that is a legume. It is nominally priced, making it high value given the nutrition granted for the price.
Description
The OK Daal Chana is a split chickpea and it is used to prepare many different dishes. One could also prepare gram flour (besan) by grinding daal chana.
The nutritional value of OK Daal Chana is high, it contains potassium, iron, calcium and protein. A lot of people prepare it with curry, but it can also be added to meat dishes or made with vegetables. High in fibre, this daal is also good for gut health.
Daal chana is considered a good source of protein for people who avoid meat or eat less for health reasons. As with all lentils, it is good to soak them in water for a good while before consuming them, this reduces their ability to cause flatulence.
OK Daal Chana is affordably priced, making it a more accessible nutritious food.