Dawn Paratha

Most Pakistani households start their day with parathas as a traditional Pakistani "nashta" (breakfast) and can't do without it. They are a healthy source of nutrition and very filling as well as delicious. But the process is long and tedious from kneading the dough, waiting out for it to harden a bit, to rolling out the chappati and frying it till it's perfectly crispy golden. With readily available parathas by Dawn, one can simply heat some oil in a flat pan and fry the paratha saving tons of time.

Packaging & Types

It is refreshing to see they are not just plain parathas but Dawn parathas come In a wide array of options including:

1. Dawn plain parathas

2. Dawn whole wheat parathas

3. Dawn aloo parathas

4. Dawn chicken parathas

5. Dawn lachchaydar parathas

Ingredients and Calories

Dawn parathas are made with wheat flour, margarine, baking powder and salt. They also use semolina and white flour in some of their parathas. The aloo and chicken parathas are stuffed with a thick layer of spiced and minced potatoes and chicken. There are approximately 268 Kcal calories in one serving of a plain paratha by Dawn. They include 34% fat, 60% carbs and 6% protein.

While K&N's and Monsalwa have excelled in chicken and beef frozen foods, Dawn has won the limelight with its ready to fry parathas. You can buy Dawn parathas online in singles, pack of three as well as a pack of twenty. Per pack price varies with type and quantity but they are one of the most affordable breakfast items in Pakistan right now.